In order to help you in your journey to reverse diabetes, we have created a Gluco-Data Log Book for a complete year. Hence this bound book contains 55 blank leaves for 52 weeks data in a year with 3 spare sheets. This book will help you for systematic record keeping of your daily sugar levels, body weight, BP, physical activity, medicines taken and the diet intake. If you want to achieve normal blood sugar levels, it's necessary to record your glucose profile every day till your diabetes is reversed. With this you can easily monitor any fluctuation in your sugar levels and carry this data whenever you visit your physician because without this data your physician can't really advice the medicinal changes correctly.